Contact Me

Clearing Our Minds: Letting Go of Our Stories

consciousness healing Jul 15, 2022

Why do we tell people our story? When is it healthy? When do we need to let them go? Let's discuss the psychological benefit of sharing our stories plus the importance of letting them go so that we can be fully present.

This is a recorded talk that I gave on Insight Timer. To join in future live talks on this app, just create your free account and follow me here:

Join our Newsletter

Be the first to find out about upcoming trainings, articles, and new videos.