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Composite Polarity Mudra Meditation

kundalini yoga meditations Jul 22, 2022
 

How do we find the centre when we are faced with opposing views - sometimes many opposing views? There is a beautiful space in the centre of our being that feels total peace regardless of how many viewpoints we are surrounded by.

A reading from THE RADIANCE SUTRAS

That space is bad.
This space is good.
The ride is rough,
Or the going is smooth.
We are thrown into suffering,
We are thrown into joy.

Beloved Soul Mate - 
Find the space in the centre,
The pulsing spaciousness
Encompassing all opposites.

Here the essences of creation are at play:
Earth, Water, Fire, Air, and Space,
And the senses that perceive them.
The center is the dancing ground.
Verse 80


To download a written copy of this meditation, please CLICK HERE. 

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