Self-Love - Expanding Into the Core of Who We Truly Are

In order to truly be at peace within, we must delve deeper into who we are. We must expand into the true "I" within, access "the old one", release the false self images that we see in the mirror and from the world... In this place, we see the truth and feel who we truly are.

In this video, we will also talk about healing our body image, how deep self love helps us to connect with others - friends, intimate relationships, and family.

This was a live talk on Insight Timer. If you would like to listen to free guided meditations or attend free talks like this one, please follow me at: https://insighttimer.com/katrinabos