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Insight Timer

What is Insight Timer?

Insight Timer is one of the world's most widely used free meditation apps. On it, you will discover a wide array of teachers, practices, and communities to explore. There is also a personal log and timer feature which you can use to keep track of your daily practices. For your convenience, the app can be accessed on your computer as well as on your mobile device. For more information on Insight Timer and to create an account, please visit their website.


Join Katrina

In 2019, Katrina joined the Insight Timer community as a teacher, providing weekly lectures and inspiring classes for all ages and skill levels.

While many of the sessions are live, you can also access previously created content at later times and enjoy at your leisure.

To find Katrina on Insight Timer, please visit her profile page and be sure to click 'Follow' so that you are kept in the know when new classes and content becomes available. You can also join her group 'Tantra, Love & Connection.'