Welcome to your library of 52 different kundalini yoga classes you can follow along with.

The 52 classes are in the following categories to choose from:

• Gentle Sets
• Spiritual Boost
• Improving Circulation
• Energy Boost
• Total Detox
• Rewiring the Mind
• Conquering Depression
• Core Strengthening
• Complete Workout

You can pick a specific kriya to do many times if you are wanting to heal something in particular. Or you can mix and match your week depending on where your intuition takes you!